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Showing results for tags 'tennis elbow'.
Well I'm bummed. Even though I've been practicing regularly (daily)...but less (30 minutes a day because work is interfering with play for the moment)...I still managed to hurt myself. You'd think if you were in 'shape', but not overdoing it - you would be getting better when taking it up a notch...not worse! But the combination of bringing my left arm in more and stretching my hand more to make double stops...(maybe in part because of my arthritis?)...has caused an issue. I would understand if I was overdoing for 4 hours a day...but I'm not... So I need to take some time